Cerebral Palsy in Adults: Managing Mobility as You Age
Explore how mobility changes as adults with cerebral palsy age, with expert insights on managing fatigue, staying active, and building community.
Read articleExercise tips, condition guides, research and real stories from people living with MS, stroke, cerebral palsy, spinal cord injury and more.
Explore how mobility changes as adults with cerebral palsy age, with expert insights on managing fatigue, staying active, and building community.
Read articleFive exercises many people with spinal cord injury use for recovery, strength, balance, and mobility, plus the precautions that make exercise after SCI different.
Discover how medical technology is transforming veteran care, from telehealth to FDA-cleared wearables, and how veterans can access it through the VA.
Plantarflexion and dorsiflexion are the two core ankle movements behind standing and walking. Learn what they are, the muscles involved, and how to support them.
Many people who struggle with spasticity use a range of treatments, techniques, and medications to help alleviate symptoms, including new wearable technologies.
A diver’s spinal cord injury changed everything—follow Hailey-Cate Bull’s recovery and how she’s rediscovering strength, movement, and the athlete within.
Alessandra shares her story of being diagnosed with MS, navigating mobility changes like drop foot, and learning how to live well with a chronic illness.
This month is a chance to show up, learn, advocate, and help make the world a little more accessible for the more than 1 million people in the United States living with cerebral palsy.
March is National Multiple Sclerosis Education and Awareness Month. A time dedicated to empowering and uniting the community of those who live with MS.
Winter weather doesn't need to stand in the way of your mobility goals. Some of the most beneficial functional training exercises can be done indoors.